Wooden Spoon Herbs

Cramp control

Quieting blend formulated for those painful times of the month: ovulation and menstruation

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Cramp Control is a quieting blend formulated for those painful times of the month: ovulation and menstruation. It supports an easier flow, allowing you to take some time for rest and rejuvenation. Menstrual Magic also makes a great addition to a cup of ginger tea or goldenrod tea

Go with the flow.

Cramp Control eases you along with the tides of the moon and menstruation. This formula supports an easier flow, allowing for more rest and rejuvenation. Its magical qualities ease muscle spasms, support a healthy cycle, take the edge off of PMS and anxiety, and can support optimal hormonal balance.


2 oz.

* These statements have not been evaluated by the FDA. This product does not intend to treat, diagnose, cure, or prevent any disease. *

The ingredients that make a difference


Relaxes and soothes mild muscle spasms and relieves menstrual cramping.


Is an antispasmodic that may help lessen menstrual cramps.


Works to support balance by supporting a healthy flow.

Full Ingredients List

Organic Cramp bark extract, Organic Wild yam rhizome extract, Organic Yarrow herb extract, Organic Motherwort herb extract, Organic Cane Alcohol, Water.

How to use it

Morning & Night

Add a dropperful to still or sparkling water, juice, tea, smoothies, cocktails, and mocktails to instantly make any beverage plant-powered. Suggested use: Take 35 drops (1.75 ml) 2-3 times daily to relieve PMS, or take 35 drops (1.75 ml) 2-4 times daily to relieve menstrual cramps.

Lauren's Tips

Not for use in pregnancy unless otherwise directed by your healthcare practitioner

Complete your routine

Sun Potion


Wooden Spoon Herbs

Jazmin's Tip's

"I rarely get cramps, but when I do, this works immediately."

Why Shop At PWB?

1. Product Safety

We will never carry a product formulated with any ingredient that has either been a known, or ever suspected, toxin to human health or the health of the environment.

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We ensure all labor used by our brands is fair trade and performed ethically in the sourcing of all ingredients and raw materials. We value brands that source as locally as possible, as well as from their natural habitats, for the best quality product.

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When all is said and done, we know even the highest quality products can fall short. Which is why we make sure every product we discover delivers on performance as well. Just because something feels nice isn't enough-it needs to work as well.